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Welcome back to Season 4 of SnackThyme! Are you ready to switch things up?! Let’s reset and figure out… what does wellness REALLY look like when you’re taking care of you? In this season, we will take wellness outside of the fitness and nutrition box and into the unique spaces we don’t talk about nearly enough. Stay with us as we jump from niche to niche, diving deep until the pieces of wellness we all need to learn about and piece together that 360 degree approach to wellness. Stay tuned for topics about supplements and health products, dating, mindset, nootropics, meditation, motherhood & parenthood, lung health, immunity, sleep, weight loss journeys, positivity and of course... bringin' in ALLLL the good vibes around wellness! Have an idea for a future episode or want to get in touch? Email us at snackthymepodcast@gmail.com! xx Emma + Jillian
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Dr. Chris Jackson is a Doctor of Pharmacy. Dr. Jackson trained at The University of Texas at Austin and has published several research projects to advance the use of rapid diagnostics in the field of infectious disease. He served as a Combat Medic and Infantry Officer in the US Army. In addition to all of that, Dr. Chris is the CEO of TryBetterBrand - a supplement company that is aimed at creating Better living through science. We’re passionate about designing the most effective science-backed supplements to help you live a more fulfilled, empowered, and balanced life.
Today's episode includes topics including: supplements, sleep, hangover cure, nutrition supplements, nutrition education, sleep education, pharmacy, nootropics, memory enhancers, mood, TeaCrine and Dynamine, adaptogen, omegas, heart disease, lungs, focus, mushrooms, morning, immune, mental, gut health. Get 25% off BetterFocus with code SNACKTHYME at www.trybetterbrand.com 💖Until next time, follow us on social! Jillian @Eat.Train.Love.NYC and Emma @rd_emmab. Have an idea for a future episode? Email us at snackthymepodcast@gmail.com |
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We are so excited to have Ilana Dunn from NYC with us today! Her mission is to help people feel less alone and more empowered in their dating lives. Ilana knows that dating is HARD! We often go through experiences that make us feel so isolated and lonely - but, in reality, there are so many other people going through the same thing. Ilana helps people with their dating lives through her podcast “Seeing Other People.” She facilitates conversations with expert guests and anonymous listeners - helping people understand how to date better and feel more understood in what they're going through. Ilana is also a dog mom of a 1-year-old puppy and loves to end the day playing board games + watching a show with her boyfriend!
It today's episode, we talk about the key tips and tricks for dating - & how to take care of yourself in the process! We'll cover topics like dating and mental health, how to stay true to yourself when dating, AND how to handle (and avoid) ghosting. Catch Ilana (@ilana.dunn) and her podcast "Seeing Other People" (@seeingotherpeople) on Instagram! Until next time, follow us on social! Jillian @Eat.Train.Love.NYC and Emma @rd_emmab |
